gut-loving pantry staples

gut-loving pantry staples

10 days ago
add these everyday pantry staples to your diet for improved gut health.
eating mindfully

eating mindfully during the holidays

December 7 2020
we've all been guilty of throwing back our food without focussing on what we are actually doing;...
matcha pancakes

matcha pancakes

November 25 2020
whip up these matcha pancakes for a wholesome, gut loving start to your weekend.
9 ways to pimp your belly blend

9 ways to pimp your belly blend

November 25 2020
Try these simple and downright delicious hacks to P I M P your belly blends making them pack a decent nutritional punch. 
bloating

bloated more than normal? it’s time to check in on your gut

November 24 2020
are you dealing with post-lockdown gut? heightened stress levels, more or less sleep than usual,...
gut health with Amelia from C.H.E.W Nutrition

gut health with Amelia from C.H.E.W Nutrition

October 31 2020
ee love collaborating with epic humans who are changing the game when it comes to gut health &...
Mindful Eating 101

Mindful Eating 101

February 26 2020
A big part of why we created our Belly Blends gut gummy product was to create a snack that was so...