gut-loving pantry staples
10 days ago
add these everyday pantry staples to your diet for improved gut health.
eating mindfully during the holidays
December 7 2020
we've all been guilty of throwing back our food without focussing on what we are actually doing;...
matcha pancakes
November 25 2020
whip up these matcha pancakes for a wholesome, gut loving start to your weekend.
9 ways to pimp your belly blend
November 25 2020
Try these simple and downright delicious hacks to P I M P your belly blends making them pack a decent nutritional punch.
bloated more than normal? it’s time to check in on your gut
November 24 2020
are you dealing with post-lockdown gut?
heightened stress levels, more or less sleep than usual,...
gut health with Amelia from C.H.E.W Nutrition
October 31 2020
ee love collaborating with epic humans who are changing the game when it comes to gut health &...
Mindful Eating 101
February 26 2020
A big part of why we created our Belly Blends gut gummy product was to create a snack that was so...
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